Go Cook Yourself

Easy recipe ideas by Rob. If you don't like it, go cook yourself...

23rd January 2013

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23rd January 2013

Red Onion & Feta Flatbread Stack
250g Plain Flour / 150ml Warm Water / Olive Oil / Feta / Red Onion /  Fresh Coriander / Salt / Butter (not pictured) (1)
[[MORE]]
PEEL red onion and slice into strips
CHOP the coriander leaves
THROW flour, coriander, water and tblsp olive oil into a bowl
MIX together until it has formed a ball (2)
TURN out onto well floured board (2)
KNEAD for five minutes
LEAVE to prove for 10-15 minutes
POUR oil into pan
ADD knob of butter and chopped onions
COOK for 7-8 minutes on medium heat, stirring occasionally
ROLL rested dough into a sausage shape (3)
DIVIDE dough into eight pieces (3)
ROLL out to 2-3 mm thickness (3)
HEAT a dry frying pan
THROW rolled out flatbread into dry frying pan
COOK for 1-2 minutes each side
ADD crumbled feta to frying onions
LAYER flatbreads with onion feta mix and coriander leaves (4)
SLICE into quarters and demolish (5)
GET the book on iTunes
GO COOK YOURSELF
Red Onion & Feta Flatbread Stack
250g Plain Flour / 150ml Warm Water / Olive Oil / Feta / Red Onion /  Fresh Coriander / Salt / Butter (not pictured) (1)
[[MORE]]
PEEL red onion and slice into strips
CHOP the coriander leaves
THROW flour, coriander, water and tblsp olive oil into a bowl
MIX together until it has formed a ball (2)
TURN out onto well floured board (2)
KNEAD for five minutes
LEAVE to prove for 10-15 minutes
POUR oil into pan
ADD knob of butter and chopped onions
COOK for 7-8 minutes on medium heat, stirring occasionally
ROLL rested dough into a sausage shape (3)
DIVIDE dough into eight pieces (3)
ROLL out to 2-3 mm thickness (3)
HEAT a dry frying pan
THROW rolled out flatbread into dry frying pan
COOK for 1-2 minutes each side
ADD crumbled feta to frying onions
LAYER flatbreads with onion feta mix and coriander leaves (4)
SLICE into quarters and demolish (5)
GET the book on iTunes
GO COOK YOURSELF
Red Onion & Feta Flatbread Stack
250g Plain Flour / 150ml Warm Water / Olive Oil / Feta / Red Onion /  Fresh Coriander / Salt / Butter (not pictured) (1)
[[MORE]]
PEEL red onion and slice into strips
CHOP the coriander leaves
THROW flour, coriander, water and tblsp olive oil into a bowl
MIX together until it has formed a ball (2)
TURN out onto well floured board (2)
KNEAD for five minutes
LEAVE to prove for 10-15 minutes
POUR oil into pan
ADD knob of butter and chopped onions
COOK for 7-8 minutes on medium heat, stirring occasionally
ROLL rested dough into a sausage shape (3)
DIVIDE dough into eight pieces (3)
ROLL out to 2-3 mm thickness (3)
HEAT a dry frying pan
THROW rolled out flatbread into dry frying pan
COOK for 1-2 minutes each side
ADD crumbled feta to frying onions
LAYER flatbreads with onion feta mix and coriander leaves (4)
SLICE into quarters and demolish (5)
GET the book on iTunes
GO COOK YOURSELF
Red Onion & Feta Flatbread Stack
250g Plain Flour / 150ml Warm Water / Olive Oil / Feta / Red Onion /  Fresh Coriander / Salt / Butter (not pictured) (1)
[[MORE]]
PEEL red onion and slice into strips
CHOP the coriander leaves
THROW flour, coriander, water and tblsp olive oil into a bowl
MIX together until it has formed a ball (2)
TURN out onto well floured board (2)
KNEAD for five minutes
LEAVE to prove for 10-15 minutes
POUR oil into pan
ADD knob of butter and chopped onions
COOK for 7-8 minutes on medium heat, stirring occasionally
ROLL rested dough into a sausage shape (3)
DIVIDE dough into eight pieces (3)
ROLL out to 2-3 mm thickness (3)
HEAT a dry frying pan
THROW rolled out flatbread into dry frying pan
COOK for 1-2 minutes each side
ADD crumbled feta to frying onions
LAYER flatbreads with onion feta mix and coriander leaves (4)
SLICE into quarters and demolish (5)
GET the book on iTunes
GO COOK YOURSELF
Red Onion & Feta Flatbread Stack
250g Plain Flour / 150ml Warm Water / Olive Oil / Feta / Red Onion /  Fresh Coriander / Salt / Butter (not pictured) (1)
[[MORE]]
PEEL red onion and slice into strips
CHOP the coriander leaves
THROW flour, coriander, water and tblsp olive oil into a bowl
MIX together until it has formed a ball (2)
TURN out onto well floured board (2)
KNEAD for five minutes
LEAVE to prove for 10-15 minutes
POUR oil into pan
ADD knob of butter and chopped onions
COOK for 7-8 minutes on medium heat, stirring occasionally
ROLL rested dough into a sausage shape (3)
DIVIDE dough into eight pieces (3)
ROLL out to 2-3 mm thickness (3)
HEAT a dry frying pan
THROW rolled out flatbread into dry frying pan
COOK for 1-2 minutes each side
ADD crumbled feta to frying onions
LAYER flatbreads with onion feta mix and coriander leaves (4)
SLICE into quarters and demolish (5)
GET the book on iTunes
GO COOK YOURSELF

Red Onion & Feta Flatbread Stack

250g Plain Flour / 150ml Warm Water / Olive Oil / Feta / Red Onion /  Fresh Coriander / Salt / Butter (not pictured) (1)

PEEL red onion and slice into strips

CHOP the coriander leaves

THROW flour, coriander, water and tblsp olive oil into a bowl

MIX together until it has formed a ball (2)

TURN out onto well floured board (2)

KNEAD for five minutes

LEAVE to prove for 10-15 minutes

POUR oil into pan

ADD knob of butter and chopped onions

COOK for 7-8 minutes on medium heat, stirring occasionally

ROLL rested dough into a sausage shape (3)

DIVIDE dough into eight pieces (3)

ROLL out to 2-3 mm thickness (3)

HEAT a dry frying pan

THROW rolled out flatbread into dry frying pan

COOK for 1-2 minutes each side

ADD crumbled feta to frying onions

LAYER flatbreads with onion feta mix and coriander leaves (4)

SLICE into quarters and demolish (5)

GET the book on iTunes

GO COOK YOURSELF

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